Webinar on Dealing with Anxiety During a Pandemic

On May 20, the Department of Commerce conducted a webinar on the topic “Dealing with anxiety during a pandemic” by Ms. Sneha Shurthi, Psychologist and student counselor whereas the entire crowd from our Institutions took part in the webinar energetically. The webinar was held through Google meet at the same time it was also live-streamed on our YouTube Channel. More than 300 students took part in this webinar. There were a lot of stress relief practices and breathing exercises was demonstrated by the resource person which was highly effective.          The webinar was extensively adapted to the situation right now and the students were encouraged to face the situation in a positive manner and without stress.

Please click here to watch the session:  https://youtu.be/ezk7ROt0J-g